Can dogs eat Black beans?

Overview

Caution. Black beans are packed with protein, fiber, and essential minerals that can benefit your dog’s health. But because they’re tough to digest, feeding your pup too many can lead to gas, bloating, or stomach upset. Serve only in small amounts and always cooked.

Benefits

Black beans are a source of protein.
The high fiber content of black beans promotes healthy digestion and helps regulate a dog's blood sugar level.
Black beans are packed with minerals, including iron, calcium, magnesium, phosphorous, manganese, copper, and zinc. These are essential minerals that help maintain and strengthen bone structure.
Black beans also contain selenium which helps prevent inflammation and tumor growth in dogs.

Risks

Canned black beans usually have high sodium content which can be toxic to dogs when consumed excessively.
Black beans contain oligosaccharides which the body cannot digest. Excessive consumption can lead to gas and stomach upset.

Servings

Black beans are available dried and canned. Wash the dried beans to remove dirt and debris. Soak the beans for 8 to 10 hours to soften them before cooking.
If using canned black beans, drain and rinse to reduce the sodium content. Avoid using canned black beans with added salt or flavoring.
Cooked black beans can be given to dogs occasionally in moderation as a treat or as a meal topper.